Japanese Zen Buddhist Philosophy

Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living. Through za-zen the Zen practitioner attempts to embody non-discriminatory wisdom vis-à-vis the meditational experience known as “satori” (enlightenment). A process of discovering wisdom culminates, among other things, in the experiential apprehension of the equality of all thing-events.

Japanese Zen Buddhist Philosophy

Stanford Encyclopedia of Philosophy