To this end, the classical means of svadhyaya include using a mantra, reading a text, or sitting with a spiritual master (guru). In fact, the ancients used the word darshana—which means something like a mirror image—to describe the teaching contained in a particular group of sacred texts, and they used the same word to describe what happens when we sit with a spiritual master. In both cases, we can see our neuroses, our small-mindedness, and our pettiness mirrored completely. At the same time, we can also see beyond our current state to something like our divine potential. And that too is who we are.
I am enjoying articles I am reading from Yoga journal. This one especially shows how Yoga practices can enhance rather than conflict with a belief system.
The tradition of svadhyaya suggests that any sacred or inspirational text that offers insight into the human condition can serve as a mirror, reflecting our true nature back to us. Classical texts of this sort might include the Yoga Sutra, the Bhagavad Gita, the Tao Te Ching, the Bible, the Talmud, and the writings of the saints of any tradition. But the source might also be any spiritual or inspiring text we use not simply abstractly or academically but as a means of deeper self-understanding.