Only suffering.
Holding to self-centered thoughts
Exactly the dream.
Each moment, life as it is,
The only teacher.
Being just this moment
Compassion's way.
Caught in the self centered dream, only suffering. Holding to self-centered thoughts, exactly the dream. You see, these are the words that we use in the Ordinary Mind Center and you'll find other words in Zen and Buddhism which reflect the same view. Those practice principles really follow the four noble truths. They're just a sort of modern way of rewording them. There's suffering. There's a cause of suffering. There's an end of suffering. There's a path that leads to the end of suffering.
Melting the frozen block of emotion thought, talk by Geoff Dawson, March 22, 2023, Ordinary Mind School of Sydney
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In his first teaching, the Buddha spoke of what is known as the "four noble truths": the truth of suffering that inexorably permeates the world conditioned by ignorance; the truth of the cause of suffering - mental confusion, negative emotions and actions with their inevitable results (or karma); the truth of cessation, which is the possibility of putting an end to suffering; and the truth of the path that leads to that cessation. "Suffering" is a broad term that includes all forms of dissatisfaction and painful experiences such as birth, aging, sickness, and death, being confronted with enemies, losing loved ones, and so on.
Chapter 4, The Inherent Unsatisfactoryness of the World Conditioned by Ignorance from On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters by Matthieu Ricard