Mindfulness Without Community Isn't Enough

According to the researchers, mindfulness can actually be a powerful tool for the crises we collectively face in the world: climate change, the rising cost of living, and violence, just to name a few. And the benefits of mindfulness, they add, have never been more important, "in terms of reducing suffering, increasing connection, and cultivating compassion."

Mindfulness Without Community Isn't Enough, New Research Suggests

Author: Sarah Regan August 17, 2023