Ashram living—and visiting—is regimented, but not rigid. The daily schedule (6am-10pm), consists of two simple asana classes, two meditation/satsang sessions that incorporate devotional chanting, a daily lecture on a particular topic, and two amazing vegetarian meals.
Thursday, August 30, 2007
Sivananda Yoga Farm sounds like an interesting place to visit. I like how it is described:
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